To begin, let's delve into what terpenes are. Terpenes are natural compounds present in plants that impart distinct aromas and flavours. Think of scents like lavender, citrus, pine, coriander, basil, and cardamom – they often evoke strong scent memories. If you've ever wondered about the origins of these unique and delightful scent profiles, the answer lies in terpenes.
While plants have utilised terpenes for millennia to protect against predators and attract pollinators, humans are only just beginning to uncover the multitude of benefits they offer. Preliminary research suggests that terpenes may possess anti-inflammatory properties, help alleviate depression and anxiety, and enhance the potency of cannabinoids such as THC and CBD.
Some individuals utilise terpenes akin to essential oils and aromatherapy, associating particular scents with various ailments or moods to improve overall psychological or physical well-being. Others incorporate them into cooking to enhance flavour, infuse them into vape juice for a delightful aroma, or synergise them with THC or CBD.
Here, we've curated five terpene isolates that we believe will elevate your summer experience:
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Limonene: Renowned for its lively citrus profile, limonene is commonly found in the peels of citrus fruits like oranges, limes, and lemons. It serves as an invigorating mood enhancer, a potential natural antidepressant, and has shown promise in combating neurodegenerative diseases. Limonene is ubiquitous in various foods, beverages, skincare products, and household items, known for its sunny and revitalising aroma. Incorporating a few drops of this common terpene into your routine, whether dabbed on pulse points, added to vape juice, or used in cooking, can uplift your spirits and provide an effervescent energy boost.
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Farnesol: Predominantly found in essential oils of diverse plants such as tuberose, cyclamen, rose, and apple, farnesol is lauded for its sweet, delicate scent. Notably, the renowned German poet Schiller used to draw inspiration from the sweet aroma of old apples, possibly due to farnesol. If you're seeking inspiration this summer, integrating farnesol into your creative process may provide the impetus needed to embark on that long-awaited project.
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Myrcene: Abundant in mangos, myrcene embodies the essence of summer with its tropical, juicy, and sweet aroma. Often associated with lazy summer days and succulent fruit, myrcene exudes a beachy scent and has been linked to anti-inflammatory and stress-relieving effects. Incorporating a touch of myrcene into your relaxation routine can truly enhance your summer experience.
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Delta 3 Carene: With a mature and earthy aroma, Delta 3 Carene is distinguished by its musky, nighttime scent. Found in cedar, pine, rosemary, cannabis, and turpentine, it pairs perfectly with the ambiance of a lingering summer evening. This musky terpene possesses antimicrobial properties and is associated with promoting mental focus and concentration. Combining Delta 3 Carene with citrus and pine-like terpenes can provide stimulating effects, making it an ideal companion for those sultry summer evenings out.
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Alpha Thujene: No Australian summer is complete without the spicy, pungent aroma of eucalyptus, which contains the terpene thujene. Renowned for its antibacterial and antimicrobial properties, thujene imparts a distinctive and invigorating scent. Incorporating it into your routine, whether dabbed on pulse points or diffused in a scent diffuser, can provide a surge of mental clarity and focus, making it perfect for regaining focus amid the distractions of summer.
A Few Considerations: Research into the therapeutic properties of terpenes is still evolving. While we've referenced peer-reviewed articles, further research is necessary before conclusive medical claims can be made about terpenes.
